Psychological Assessments in
Los Angeles
Clear, thoughtful assessments to better understand attention, learning, emotional functioning, and developmental differences. In-person in Los Angeles and telehealth consultations available across California.
Obsessive Compulsive Disorder (OCD) is an anxiety-related condition involving intrusive thoughts and repetitive behaviors. These thoughts and behaviors can feel overwhelming and difficult to control.
OCD can affect children, teens, and adults, and may interfere with school, work, and daily life. With specialized treatment, symptoms can significantly improve.
Understanding OCD
Common Signs of OCD
OCD may cause repeated checking of locks, appliances, schoolwork, or messages. While checking can briefly reduce anxiety, the urge often returns quickly.
Repeated Checking
OCD often involves unwanted, intrusive thoughts that feel distressing or out of character. These thoughts do not reflect a person’s true values or intentions.
Intrusive Thoughts
Fears of contamination can lead to frequent handwashing or prolonged cleaning routines. These behaviors are driven by anxiety and can become time-consuming.
Excessive Cleaning
Some compulsions happen internally, such as counting or silently repeating phrases. These mental rituals are attempts to reduce anxiety triggered by obsessive thoughts.
Mental Rituals
Adi Soffer, PsyD
Specialized OCD Treatment
Dr. Adi Soffer specializes in Exposure and Response Prevention (ERP), the gold-standard therapy for OCD. Treatment is personalized and thoughtfully paced.
When appropriate, therapy may include parent guidance to support progress outside of sessions.
OCD Therapy in Los Angeles
We provide in-person OCD therapy in Los Angeles, including Encino and Beverly Hills. Telehealth sessions are also available throughout California.
If you are searching for an OCD therapist in Los Angeles for yourself or your child, compassionate and evidence-based care is available.
Frequently Asked Questions About OCD Therapy
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The most effective treatment for Obsessive Compulsive Disorder (OCD) is Exposure and Response Prevention (ERP), a specialized form of cognitive behavioral therapy. ERP helps children, teens, and adults gradually face fears while reducing compulsive behaviors in a structured and supportive way.
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Children with OCD may show repeated checking, excessive reassurance seeking, cleaning rituals, intrusive thoughts, or avoidance behaviors. If these patterns interfere with school, daily routines, or family life, an evaluation with a licensed psychologist in Los Angeles can help clarify next steps.
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OCD symptoms may fluctuate, but without specialized treatment they often persist or become more impairing over time. Early intervention with evidence-based OCD therapy can significantly reduce symptoms and improve long-term functioning.
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Yes. We provide OCD therapy in Los Angeles for children, teens, and adults, with in-person sessions and telehealth options available across California.
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The length of OCD treatment varies depending on symptom severity and consistency of practice. Many individuals begin noticing improvement within several months of structured ERP therapy.
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Yes. Exposure and Response Prevention (ERP) is a safe and evidence-based treatment for children with OCD when provided by a trained clinician. Therapy is carefully paced to match a child’s developmental level and is designed to build confidence while gradually reducing anxiety and compulsive behaviors.
Reach out to schedule a free consultation
If OCD is impacting daily life, support is available.
We are here to help you move forward with clarity and confidence.
