The Magic of a Good Night’s Sleep
A gentle, practical story to help children feel safe, confident, and ready for sleep.
A Story That Helps Children Learn About Sleep
Written by Dr. Adi Soffer, child clinical psychologist and founder of Kesher Psychological Services, this book combines a sweet, relatable story with simple, practical tools. It helps children understand why sleep matters, talk about bedtime worries, and build confidence in their ability to fall asleep.
Created by a Mom and Child Psychologist
Bedtime is about much more than simply getting children to sleep. It is about connection, emotions, routines, independence, and helping children feel safe enough to let go of the day. Dr. Soffer created this story to bring practical clinical principles into a moment families experience every night.
WHAT CHILDREN LEARN
• Why sleep is important for growing bodies and minds
• How to recognize and talk about bedtime worries
• Confidence in falling asleep independently
• A positive, reassuring relationship with bedtime
MORE THAN A BEDTIME STORY
A gentle tool families can return to again and again. Whether your child is learning to sleep independently, navigating bedtime worries, or simply loves a good story, the book helps make bedtime more intentional and connected.
ABOUT DR. ADI SOFFER
Dr. Adi Soffer, PsyD, is a California licensed clinical psychologist, child psychologist, mom of three, and founder of Kesher Psychological Services. She helps children, young adults, and families navigate emotional, behavioral, and developmental challenges with practical, compassionate support.